Calories in Usda Luncheon meat, beef, thin sliced

531Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Luncheon meat, beef, thin sliced

Amount Per 1 lb
Calories 530.6 Kcal (2222 kJ)
Calories from fat 138.77 Kcal
% Daily Value*
Total Fat 15.42g 24%
Saturated Fat 4.99g 25%
Cholesterol 217.68mg 73%
Sodium 4004.41mg 167%
Potassium 1396.78mg 30%
Total Carbs 11.75g 4%
Protein 81.36g 163%
Iron 9.3mg 51%
Calcium 27.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 531 calories

Let's Burn 531 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (531 calories) 453.5 g
  • Cal: 26.5 %
  • Fat: 23.7 %
  • Carb: 3.9 %
  • Prot: 162.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.5%)
  • Fat (26.6%)
  • Protein (63.9%)
Usda Luncheon meat, beef, thin sliced Good and Bad Points
Add your comment
User Reviews of luncheon meat, beef, thin sliced
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top