Calories in Generic Low salt deli sliced ham

129Calories

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Nutrition Facts Generic Low salt deli sliced ham

Amount Per 78.08 g
Calories 128.83 Kcal (539 kJ)
Calories from fat 54.11 Kcal
% Daily Value*
Total Fat 6.01g 9%
Saturated Fat 2.05g 10%
Cholesterol 44.51mg 15%
Sodium 756.6mg 32%
Potassium 282.65mg 6%
Total Carbs 0.39g 0%
Protein 17.18g 34%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 78.08 g
  • Cal: 6.4 %
  • Fat: 9.2 %
  • Carb: 0.1 %
  • Prot: 34.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (44.3%)
  • Protein (55.7%)
Generic Low salt deli sliced ham Good and Bad Points
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