Calories in Generic Low salt deli sliced ham

976Calories

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Nutrition Facts Generic Low salt deli sliced ham

Amount Per 591.5 g
Calories 975.98 Kcal (4086 kJ)
Calories from fat 409.91 Kcal
% Daily Value*
Total Fat 45.55g 70%
Saturated Fat 15.52g 78%
Cholesterol 337.16mg 112%
Sodium 5731.64mg 239%
Potassium 2141.23mg 46%
Total Carbs 2.96g 1%
Protein 130.13g 260%
Calcium 59.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

49%
of RDI* (976 calories) 591.5 g
  • Cal: 48.8 %
  • Fat: 70.1 %
  • Carb: 1 %
  • Prot: 260.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (43.8%)
  • Protein (55%)
Generic Low salt deli sliced ham Good and Bad Points
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