Calories in Dairy Farm Low fat yogurt

83Calories
How many calories should you eat?
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Nutrition Facts Dairy Farm Low fat yogurt

Amount Per 100 g
Calories 83 Kcal (348 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 9mg 3%
Sodium 73mg 3%
Total Carbs 13g 4%
Sugars 12g 48%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (83 calories) 100 g
  • Cal: 4.2 %
  • Fat: 3.1 %
  • Carb: 4.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.5%)
  • Fat (20.9%)
  • Protein (18.6%)
Dairy Farm Low fat yogurt Good and Bad Points
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