Calories in Meadow Gold Yogurt low-fat

90Calories
How many calories should you eat?
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Nutrition Facts Meadow Gold Yogurt low-fat

Amount Per 1 tub
Calories 90 Kcal (377 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Cholesterol 10mg 3%
Sodium 105mg 4%
Total Carbs 10g 3%
Sugars 8g 32%
Protein 7g 14%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 168 g
  • Cal: 4.5 %
  • Fat: 3.8 %
  • Carb: 3.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (28.4%)
  • Protein (29.5%)
Meadow Gold Yogurt low-fat Good and Bad Points
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