Calories in Asda Yogurt low fat

84Calories
How many calories should you eat?
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Nutrition Facts Asda Yogurt low fat

Amount Per 1 serving
Calories 84 Kcal (352 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 1g 5%
Sodium 110mg 5%
Total Carbs 10.3g 3%
Sugars 10.3g 41%
Dietary Fiber 0.2g 1%
Protein 5.7g 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 125 g
  • Cal: 4.2 %
  • Fat: 2.5 %
  • Carb: 3.4 %
  • Prot: 11.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (22%)
  • Protein (29.3%)
Asda Yogurt low fat Good and Bad Points
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