Calories in Old Dutch Yogurt plain low-fat

140Calories
How many calories should you eat?
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Nutrition Facts Old Dutch Yogurt plain low-fat

Amount Per 64 oz
Calories 140 Kcal (586 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 190mg 8%
Total Carbs 19g 6%
Sugars 18g 72%
Protein 12g 24%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 224 g
  • Cal: 7 %
  • Fat: 3.1 %
  • Carb: 6.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.5%)
  • Fat (12.7%)
  • Protein (33.8%)
Old Dutch Yogurt plain low-fat Good and Bad Points
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