Calories in Generic London broil (2 lbs)

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Nutrition Facts Generic London broil (2 lbs)

Amount Per 1 lb
Calories 710.35 Kcal (2974 kJ)
Calories from fat 252.84 Kcal
% Daily Value*
Total Fat 28.09g 43%
Saturated Fat 84.28g 421%
Cholesterol 152.5mg 51%
Sodium 730.42mg 30%
Potassium 1906.31mg 41%
Total Carbs 4.01g 1%
Dietary Fiber 4.01g 16%
Protein 100.33g 201%
Iron 963.2mg 5351%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (710 calories) 453.5 g
  • Cal: 35.5 %
  • Fat: 43.2 %
  • Carb: 1.3 %
  • Prot: 200.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (37.7%)
  • Protein (59.9%)
Generic London broil (2 lbs) Good and Bad Points
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