Calories in Subway With shredded cheese,ranch and all veggies except pickles & spinach

480Calories
How many calories should you eat?
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Nutrition Facts Subway With shredded cheese,ranch and all veggies except pickles & spinach

Amount Per 447 g
Calories 480 Kcal (2010 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 8g 40%
Cholesterol 75mg 25%
Sodium 1490mg 62%
Total Carbs 15g 5%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 22g 44%
Vitamin C 42mg 70%
Vitamin A 5mg 167%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 447 g
  • Cal: 24 %
  • Fat: 56.9 %
  • Carb: 5 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.5%)
  • Fat (69.2%)
  • Protein (18.3%)
Subway With shredded cheese,ranch and all veggies except pickles & spinach Good and Bad Points
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