Calories in Stew Leonards Lobster roll

400Calories
How many calories should you eat?
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Nutrition Facts Stew Leonards Lobster roll

Amount Per 1 roll
Calories 400 Kcal (1675 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 3.5g 18%
Cholesterol 40mg 13%
Sodium 650mg 27%
Total Carbs 38g 13%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 142 g
  • Cal: 20 %
  • Fat: 30.8 %
  • Carb: 12.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38%)
  • Fat (45%)
  • Protein (17%)
Stew Leonards Lobster roll Good and Bad Points
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