Calories in Skinnytaste Lobster roll

223Calories
How many calories should you eat?
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Nutrition Facts Skinnytaste Lobster roll

Amount Per 0.333333 of recipe
Calories 223 Kcal (934 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 539mg 22%
Total Carbs 29g 10%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 80 g
  • Cal: 11.2 %
  • Fat: 4.6 %
  • Carb: 9.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (11.7%)
  • Protein (38.1%)
Skinnytaste Lobster roll Good and Bad Points
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