Calories in Honey Baked Ham Company Loaded mashed potatoes

230Calories
How many calories should you eat?
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Nutrition Facts Honey Baked Ham Company Loaded mashed potatoes

Amount Per 0.5 cup
Calories 230 Kcal (963 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 680mg 28%
Total Carbs 24g 8%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 15mg 25%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 118 g
  • Cal: 11.5 %
  • Fat: 20 %
  • Carb: 8 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.5%)
  • Fat (49.4%)
  • Protein (10.1%)
Honey Baked Ham Company Loaded mashed potatoes Good and Bad Points
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