Calories in Cooking Light Linguine with two sauces

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1Calories

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How many calories should you eat?

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Amount Per 1 dash
Calories	1.48 Kcal (6 kJ)
Calories from fat	0.27 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Saturated Fat	0.01g	0%
Cholesterol	0.06mg	0%
Sodium	2.23mg	0%
Total Carbs	0.23g	0%
Dietary Fiber	0.01g	0%
Protein	0.07g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (1 calories) 0.25 g

Cal: 0.1 %
Fat: 0 %
Carb: 0.1 %
Prot: 0.1 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To Cooking Light Linguine with two sauces

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Kellogg's All bran bran flakes 30g with 125ml semi skimmed milk
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Kellogg's All-bran with semi skimmed milk
(30 g with semi skimmed milk):
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Cal 166, Fat 3, Carbs 26, Prot 8

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Kellogg's All-bran yoghurty flakes with 125mm semi skimmed milk
(30 g):
Calories 170, Total Fat 4, Total Carbs 26, Protein 8

Cal 170, Fat 4, Carbs 26, Prot 8

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Cooking Light Linguine with two sauces Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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