Main
Food
Other meals
light mandarin orange segments

Calories in Harris Teeter Light mandarin orange segments

Serving size

60Calories

All Harris Teeter Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 cup
Calories	60 Kcal (251 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10mg	0%
Total Carbs	14g	5%
Sugars	13g	52%
Dietary Fiber	1g	4%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

Let's Burn 60 Calories!

13 mins

Swimming, treading water, moderate effort
7 mins

Running, general
7 mins

Bicycling, general
17 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (60 calories) 140 g

Cal: 3 %
Fat: 0 %
Carb: 4.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (93.3%)
Protein (6.7%)

Food With Similar Nutrition To Harris Teeter Light mandarin orange segments

Trader Joes Pink grapefruit juice all natural pasteurized
(1 cup):
Calories 100, Total Fat 0, Total Carbs 23, Protein 2

Cal 100, Fat 0, Carbs 23, Prot 2

Brand: Trader Joes
Pret a Manger All natural american orange juice
(8 fl oz):
Calories 110, Total Fat 0, Total Carbs 25, Protein 2

Cal 110, Fat 0, Carbs 25, Prot 2

Brand: Pret a Manger
Laura Lynn All natural orange juice no pulp
(8 fl oz):
Calories 110, Total Fat 0, Total Carbs 27, Protein 2

Cal 110, Fat 0, Carbs 27, Prot 2

Brand: Laura Lynn
Meijer Petite diced all natural tomatoes with sweet onions
(1/2 cup):
Calories 45, Total Fat 0, Total Carbs 10, Protein 1

Cal 45, Fat 0, Carbs 10, Prot 1

Brand: Meijer
Shaws Essential everyday all natural blackberries
(1 cup):
Calories 90, Total Fat 0, Total Carbs 22, Protein 2

Cal 90, Fat 0, Carbs 22, Prot 2

Brand: Shaws
The Allens Veg-all original mixed vegetables (no salt added)
(1/2 cup):
Calories 45, Total Fat 0, Total Carbs 10, Protein 1

Cal 45, Fat 0, Carbs 10, Prot 1

Brand: The Allens

Harris Teeter Light mandarin orange segments Good and Bad Points

Add your comment

User Reviews of light mandarin orange segments

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Harris Teeter Light mandarin orange segments

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!