Calories in Quaker Life chocolate oat crunch cereal
285Calories
Amount Per 1.5 cup | |||
Calories | 285 Kcal (1193 kJ) | ||
Calories from fat | 33.75 Kcal | ||
% Daily Value* | |||
Total Fat | 3.75g | 6% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Sodium | 315mg | 13% | |
Potassium | 225mg | 5% | |
Total Carbs | 60g | 20% | |
Sugars | 16.5g | 66% | |
Dietary Fiber | 4.5g | 18% | |
Protein | 7.5g | 15% | |
Iron | 13.5mg | 75% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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