Calories in Costco Lettuce romaine hearts - ave head = 8-10oz
1134Calories
Amount Per 1 oz | |||
Calories | 1134 Kcal (4748 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Total Carbs | 283.5g | 95% | |
Dietary Fiber | 283.5g | 1134% | |
Vitamin C | 1871.1mg | 3119% | |
Vitamin A | 2835mg | 94500% | |
Iron | 102.1mg | 567% | |
Calcium | 2835mg | 284% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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