Calories in Usda Lettuce, butterhead (includes boston and bibb types)

88Calories

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Nutrition Facts Usda Lettuce, butterhead (includes boston and bibb types)

Amount Per 1.5 lb
Calories 88.43 Kcal (370 kJ)
Calories from fat 13.47 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Sodium 34.01mg 1%
Potassium 1619mg 34%
Total Carbs 15.17g 5%
Sugars 6.39g 26%
Dietary Fiber 7.48g 30%
Protein 9.18g 18%
Vitamin C 25.2mg 42%
Vitamin A 1.1mg 38%
Iron 8.4mg 47%
Calcium 238.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 680.25 g
  • Cal: 4.4 %
  • Fat: 2.3 %
  • Carb: 5.1 %
  • Prot: 18.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (8.6%)
  • Protein (34.3%)
Usda Lettuce, butterhead (includes boston and bibb types) Good and Bad Points
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