Calories in Usda Lettuce, butterhead (includes boston and bibb types)

11Calories

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Nutrition Facts Usda Lettuce, butterhead (includes boston and bibb types)

Amount Per 1.5 cup, shredded or chopped
Calories 10.73 Kcal (45 kJ)
Calories from fat 1.63 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.02g 0%
Sodium 4.13mg 0%
Potassium 196.35mg 4%
Total Carbs 1.84g 1%
Sugars 0.78g 3%
Dietary Fiber 0.91g 4%
Protein 1.11g 2%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 5%
Iron 1mg 6%
Calcium 28.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (11 calories) 82.5 g
  • Cal: 0.5 %
  • Fat: 0.3 %
  • Carb: 0.6 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Usda Lettuce, butterhead (includes boston and bibb types) Good and Bad Points
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