Calories in Usda Lettuce, butterhead (includes boston and bibb types)

59Calories

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Nutrition Facts Usda Lettuce, butterhead (includes boston and bibb types)

Amount Per 1 lb
Calories 58.96 Kcal (247 kJ)
Calories from fat 8.98 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.14g 1%
Sodium 22.68mg 1%
Potassium 1079.33mg 23%
Total Carbs 10.11g 3%
Sugars 4.26g 17%
Dietary Fiber 4.99g 20%
Protein 6.12g 12%
Vitamin C 16.8mg 28%
Vitamin A 0.8mg 25%
Iron 5.6mg 31%
Calcium 158.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (59 calories) 453.5 g
  • Cal: 2.9 %
  • Fat: 1.5 %
  • Carb: 3.4 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.8%)
  • Fat (12.3%)
  • Protein (32.9%)
Usda Lettuce, butterhead (includes boston and bibb types) Good and Bad Points
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