Calories in Usda Lentils, sprouted

122Calories

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Nutrition Facts Usda Lentils, sprouted

Amount Per 1.5 cup
Calories 122.43 Kcal (513 kJ)
Calories from fat 5.72 Kcal
% Daily Value*
Total Fat 0.64g 1%
Saturated Fat 0.07g 0%
Sodium 12.71mg 1%
Potassium 371.91mg 8%
Total Carbs 25.57g 9%
Protein 10.35g 21%
Vitamin C 19.1mg 32%
Iron 3.7mg 21%
Calcium 28.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (122 calories) 115.5 g
  • Cal: 6.1 %
  • Fat: 1 %
  • Carb: 8.5 %
  • Prot: 20.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (5.9%)
  • Protein (26.1%)
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