Calories in Emilys Lentils ole

106Calories
How many calories should you eat?
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Nutrition Facts Emilys Lentils ole

Amount Per 1 cup
Calories 106 Kcal (444 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 57mg 2%
Total Carbs 17g 6%
Dietary Fiber 6g 24%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (106 calories) 240 g
  • Cal: 5.3 %
  • Fat: 4.6 %
  • Carb: 5.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (22.7%)
  • Protein (20.2%)
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