Calories in Oasis Mediterranean Cuisine Zero fat lentil dip

Serving size

11Calories

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	11 Kcal (46 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	36mg	2%
Total Carbs	2g	1%
Dietary Fiber	1g	4%
Protein	1g	2%
Vitamin C	0.6mg	1%
Vitamin A	0.2mg	7%
Iron	0.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 11 calories

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2 mins

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% RDI of Main Nutrition Facts

of RDI* (11 calories) 30 g

Cal: 0.6 %
Fat: 0 %
Carb: 0.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Protein (33.3%)

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10 Healthier Alternatives

To Oasis Mediterranean Cuisine Zero fat lentil dip

90
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