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Amount Per 1.75 cup | |||
Calories | 401.94 Kcal (1683 kJ) | ||
Calories from fat | 11.85 Kcal | ||
% Daily Value* | |||
Total Fat | 1.32g | 2% | |
---|---|---|---|
Saturated Fat | 0.17g | 1% | |
Sodium | 6.93mg | 0% | |
Potassium | 1278.59mg | 27% | |
Total Carbs | 69.75g | 23% | |
Sugars | 6.24g | 25% | |
Dietary Fiber | 27.37g | 109% | |
Protein | 31.25g | 63% | |
Vitamin C | 5.2mg | 9% | |
Iron | 11.5mg | 64% | |
Calcium | 65.8mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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