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Amount Per 0.67 cup | |||
Calories | 153.89 Kcal (644 kJ) | ||
Calories from fat | 4.54 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 1% | |
---|---|---|---|
Saturated Fat | 0.07g | 0% | |
Sodium | 2.65mg | 0% | |
Potassium | 489.52mg | 10% | |
Total Carbs | 26.7g | 9% | |
Sugars | 2.39g | 10% | |
Dietary Fiber | 10.48g | 42% | |
Protein | 11.97g | 24% | |
Vitamin C | 2mg | 3% | |
Iron | 4.4mg | 25% | |
Calcium | 25.2mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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