Calories in Kashi Company Lemongrass cocunut chicken

Serving size

300Calories

All Kashi Company Products Nutrition

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How many calories should you eat?

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Amount Per 1 entree
Calories	300 Kcal (1256 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Cholesterol	10mg	3%
Sodium	680mg	28%
Total Carbs	38g	13%
Sugars	6g	24%
Dietary Fiber	7g	28%
Protein	18g	36%
Vitamin C	12mg	20%
Vitamin A	8mg	267%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 240 g

Cal: 15 %
Fat: 12.3 %
Carb: 12.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.4%)
Fat (24.3%)
Protein (24.3%)

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