Calories in Complements Lemon pepper flaked light tuna

420Calories
How many calories should you eat?
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Nutrition Facts Complements Lemon pepper flaked light tuna

Amount Per 1 can
Calories 420 Kcal (1758 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 4g 20%
Total Carbs 33g 11%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 15g 30%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 85 g
  • Cal: 21 %
  • Fat: 38.5 %
  • Carb: 11 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (54%)
  • Protein (14.4%)
Complements Lemon pepper flaked light tuna Good and Bad Points
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