Calories in Captain Ds Lemon herb rice

223Calories
How many calories should you eat?
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Nutrition Facts Captain Ds Lemon herb rice

Amount Per 1 serving
Calories 223 Kcal (934 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 574mg 24%
Total Carbs 43g 14%
Sugars 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 113 g
  • Cal: 11.2 %
  • Fat: 6.2 %
  • Carb: 14.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.8%)
  • Fat (16.1%)
  • Protein (7.1%)
Captain Ds Lemon herb rice Good and Bad Points
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