Calories in Kroger Lemon herb chicken with brown rice

170Calories
How many calories should you eat?
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Nutrition Facts Kroger Lemon herb chicken with brown rice

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 35mg 12%
Sodium 510mg 21%
Total Carbs 22.9g 8%
Dietary Fiber 1.1g 4%
Protein 15.9g 32%
Vitamin C 15mg 25%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 212.5 g
  • Cal: 8.5 %
  • Fat: 2.3 %
  • Carb: 7.6 %
  • Prot: 31.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.9%)
  • Fat (10.3%)
  • Protein (36.8%)
Kroger Lemon herb chicken with brown rice Good and Bad Points
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