Calories in Lean Cuisine Lemon pepper fish with lemon herb rice, broccoli, and red peppers 9/24/12

300Calories
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Nutrition Facts Lean Cuisine Lemon pepper fish with lemon herb rice, broccoli, and red peppers 9/24/12

Amount Per 1 package
Calories 300 Kcal (1256 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 530mg 22%
Potassium 460mg 10%
Total Carbs 44g 15%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin C 21mg 35%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 240 g
  • Cal: 15 %
  • Fat: 12.3 %
  • Carb: 14.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.7%)
  • Fat (24%)
  • Protein (17.3%)
Lean Cuisine Lemon pepper fish with lemon herb rice, broccoli, and red peppers 9/24/12 Good and Bad Points
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