Calories in Food Exchange Lemon blueberry muffin

360Calories
How many calories should you eat?
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Nutrition Facts Food Exchange Lemon blueberry muffin

Amount Per 6 oz
Calories 360 Kcal (1507 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 220mg 9%
Total Carbs 40g 13%
Sugars 29g 116%
Dietary Fiber 4g 16%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 170.1 g
  • Cal: 18 %
  • Fat: 18.5 %
  • Carb: 13.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (38%)
  • Protein (5.6%)
Food Exchange Lemon blueberry muffin Good and Bad Points
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