Calories in Food Exchange Honey raisin bran muffin

480Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Food Exchange Honey raisin bran muffin

Amount Per 6 oz
Calories 480 Kcal (2010 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 610mg 25%
Total Carbs 85g 28%
Sugars 35g 140%
Dietary Fiber 9g 36%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 480 calories

Let's Burn 480 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 170.1 g
  • Cal: 24 %
  • Fat: 24.6 %
  • Carb: 28.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.4%)
  • Fat (27.7%)
  • Protein (6.9%)

Food With Similar Nutrition To Food Exchange Honey raisin bran muffin

Food Exchange Honey raisin bran muffin Good and Bad Points
Add your comment
User Reviews of honey raisin bran muffin
Add your review!

10 Healthier Alternatives

To Food Exchange Honey raisin bran muffin

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top