Calories in Eating Well Lemon blueberry muffin

185Calories
How many calories should you eat?
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Nutrition Facts Eating Well Lemon blueberry muffin

Amount Per 1 muffin
Calories 185 Kcal (775 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 18mg 6%
Sodium 245mg 10%
Potassium 42mg 1%
Total Carbs 27g 9%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 240 g
  • Cal: 9.3 %
  • Fat: 10.8 %
  • Carb: 9 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.8%)
  • Fat (33.7%)
  • Protein (8.6%)
Eating Well Lemon blueberry muffin Good and Bad Points
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