Calories in Usda Leeks, (bulb and lower leaf-portion)

24431Calories

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Nutrition Facts Usda Leeks, (bulb and lower leaf-portion)

Amount Per 450 leek
Calories 24430.5 Kcal (102286 kJ)
Calories from fat 1081.35 Kcal
% Daily Value*
Total Fat 120.15g 185%
Saturated Fat 16.02g 80%
Sodium 8010mg 334%
Potassium 72090mg 1534%
Total Carbs 5667.08g 1889%
Sugars 1561.95g 6248%
Dietary Fiber 720.9g 2884%
Protein 600.75g 1202%
Vitamin C 4806mg 8010%
Vitamin A 33.2mg 1108%
Iron 841.1mg 4673%
Calcium 23629.5mg 2363%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1222%
of RDI* (24431 calories) 40050 g
  • Cal: 1221.5 %
  • Fat: 184.8 %
  • Carb: 1889 %
  • Prot: 1201.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.7%)
  • Fat (4.1%)
  • Protein (9.2%)
Usda Leeks, (bulb and lower leaf-portion) Good and Bad Points
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