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Amount Per 10.5 cup | |||
Calories | 570.05 Kcal (2387 kJ) | ||
Calories from fat | 25.23 Kcal | ||
% Daily Value* | |||
Total Fat | 2.8g | 4% | |
---|---|---|---|
Saturated Fat | 0.37g | 2% | |
Sodium | 186.9mg | 8% | |
Potassium | 1682.1mg | 36% | |
Total Carbs | 132.23g | 44% | |
Sugars | 36.45g | 146% | |
Dietary Fiber | 16.82g | 67% | |
Protein | 14.02g | 28% | |
Vitamin C | 112.1mg | 187% | |
Vitamin A | 0.8mg | 26% | |
Iron | 19.6mg | 109% | |
Calcium | 551.4mg | 55% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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