Calories in Farm Fresh Large egg fresh

144Calories
How many calories should you eat?
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Nutrition Facts Farm Fresh Large egg fresh

Amount Per 1 egg
Calories 144 Kcal (603 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Potassium 39mg 1%
Total Carbs 16g 5%
Sugars 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 144 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (144 calories) 30 g
  • Cal: 7.2 %
  • Fat: 12.3 %
  • Carb: 5.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (50%)
  • Protein (5.6%)
Farm Fresh Large egg fresh Good and Bad Points
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