Calories in Usda Lamb, variety meats and by-products, liver

1390Calories

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Nutrition Facts Usda Lamb, variety meats and by-products, liver

Amount Per 1 kg
Calories 1390 Kcal (5820 kJ)
Calories from fat 451.8 Kcal
% Daily Value*
Total Fat 50.2g 77%
Saturated Fat 19.4g 97%
Cholesterol 3710mg 1237%
Sodium 700mg 29%
Potassium 3130mg 67%
Total Carbs 17.8g 6%
Protein 203.8g 408%
Vitamin C 40mg 67%
Vitamin A 73.9mg 2464%
Iron 73.7mg 409%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1390 calories) 1000 g
  • Cal: 69.5 %
  • Fat: 77.2 %
  • Carb: 5.9 %
  • Prot: 407.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.4%)
  • Fat (33.6%)
  • Protein (61%)
Usda Lamb, variety meats and by-products, liver Good and Bad Points
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