Calories in Usda Lamb, variety meats and by-products, kidneys

194Calories

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Nutrition Facts Usda Lamb, variety meats and by-products, kidneys

Amount Per 200 g
Calories 194 Kcal (812 kJ)
Calories from fat 53.1 Kcal
% Daily Value*
Total Fat 5.9g 9%
Saturated Fat 2g 10%
Cholesterol 674mg 225%
Sodium 312mg 13%
Potassium 554mg 12%
Total Carbs 1.64g 1%
Protein 31.48g 63%
Vitamin C 22mg 37%
Vitamin A 0.2mg 6%
Iron 12.8mg 71%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 200 g
  • Cal: 9.7 %
  • Fat: 9.1 %
  • Carb: 0.5 %
  • Prot: 63 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.3%)
  • Fat (29%)
  • Protein (66.7%)
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