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lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

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lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Serving size

2448Calories

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How many calories should you eat?

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Amount Per 900 g
Calories	2448 Kcal (10249 kJ)
Calories from fat	1800.63 Kcal
		% Daily Value*
Total Fat	200.07g	308%
Saturated Fat	100.98g	505%
Cholesterol	675mg	225%
Sodium	369mg	15%
Potassium	1197mg	25%
Protein	149.85g	300%
Iron	12.2mg	68%
Calcium	153mg	15%

Water			540.99g
Ash			8.28g
Magnesium			135mg
Phosphorus			1476mg
Zinc			25.2mg
Copper			0.72mg
Manganese			0.18mg
Selenium			23.4µg
Thiamine			1.08mg
Riboflavin			2.7mg
Niacin			49.59mg
Pantothenic Acid			4.95mg
Vitamin B6			0.72mg
Total Folate			9µg
Food Folate			9µg
Folate DFE			9µg
Vitamin B12			27.63µg
Vitamin E			1.98mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 65.6, PointsPlus: 65, SmartPoints: 87

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2448 calories

Let's Burn 2448 Calories!

8.9 hour

Swimming, treading water, moderate effort
4.5 hour

Running, general
4.5 hour

Bicycling, general
11.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

122%

of RDI* (2448 calories) 900 g

Cal: 122.4 %
Fat: 307.8 %
Carb: 0 %
Prot: 299.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (75%)
Protein (25%)

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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Ingredients And Nutrition Overview

How to burn 2448 calories

Let's Burn 2448 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Ingredients And Nutrition Overview

How to burn 2448 calories

Let's Burn 2448 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat Good and Bad Points

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