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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
357Calories
Amount Per 100 g | |||
Calories | 357 Kcal (1495 kJ) | ||
Calories from fat | 236.43 Kcal | ||
% Daily Value* | |||
Total Fat | 26.27g | 40% | |
---|---|---|---|
Saturated Fat | 12.74g | 64% | |
Cholesterol | 123mg | 41% | |
Sodium | 51mg | 2% | |
Potassium | 147mg | 3% | |
Protein | 28.21g | 56% | |
Iron | 2.1mg | 12% | |
Calcium | 27mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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