Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

77Calories

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Nutrition Facts Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Amount Per 1 oz
Calories 77.11 Kcal (323 kJ)
Calories from fat 56.72 Kcal
% Daily Value*
Total Fat 6.3g 10%
Saturated Fat 3.18g 16%
Cholesterol 21.26mg 7%
Sodium 11.62mg 0%
Potassium 37.71mg 1%
Protein 4.72g 9%
Iron 0.4mg 2%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 28.35 g
  • Cal: 3.9 %
  • Fat: 9.7 %
  • Carb: 0 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73%)
  • Protein (27%)
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