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lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

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lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

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9253Calories

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How many calories should you eat?

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Amount Per 7.5 lb
Calories	9253.44 Kcal (38742 kJ)
Calories from fat	6806.38 Kcal
		% Daily Value*
Total Fat	756.26g	1163%
Saturated Fat	381.7g	1909%
Cholesterol	2551.5mg	851%
Sodium	1394.82mg	58%
Potassium	4524.66mg	96%
Protein	566.43g	1133%
Iron	45.9mg	255%
Calcium	578.3mg	58%

Water			2044.9422g
Ash			31.2984g
Magnesium			510.3mg
Phosphorus			5579.28mg
Zinc			95.256mg
Copper			2.7216mg
Manganese			0.6804mg
Selenium			88.452µg
Thiamine			4.0824mg
Riboflavin			10.206mg
Niacin			187.4502mg
Pantothenic Acid			18.711mg
Vitamin B6			2.7216mg
Total Folate			34.02µg
Food Folate			34.02µg
Folate DFE			34.02µg
Vitamin B12			104.4414µg
Vitamin E			7.4844mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 248.1, PointsPlus: 246, SmartPoints: 330

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 9253 calories

Let's Burn 9253 Calories!

33.7 hour

Swimming, treading water, moderate effort
16.8 hour

Running, general
17.1 hour

Bicycling, general
42.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

463%

of RDI* (9253 calories) 3402 g

Cal: 462.7 %
Fat: 1163.5 %
Carb: 0 %
Prot: 1132.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (75%)
Protein (25%)

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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Ingredients And Nutrition Overview

How to burn 9253 calories

Let's Burn 9253 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Ingredients And Nutrition Overview

How to burn 9253 calories

Let's Burn 9253 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat Good and Bad Points

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