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lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

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lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Serving size

6786Calories

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How many calories should you eat?

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lbs

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Amount Per 5.5 lb
Calories	6785.86 Kcal (28411 kJ)
Calories from fat	4991.35 Kcal
		% Daily Value*
Total Fat	554.59g	853%
Saturated Fat	279.92g	1400%
Cholesterol	1871.1mg	624%
Sodium	1022.87mg	43%
Potassium	3318.08mg	71%
Protein	415.38g	831%
Iron	33.7mg	187%
Calcium	424.1mg	42%

Water			1499.62428g
Ash			22.95216g
Magnesium			374.22mg
Phosphorus			4091.472mg
Zinc			69.8544mg
Copper			1.99584mg
Manganese			0.49896mg
Selenium			64.8648µg
Thiamine			2.99376mg
Riboflavin			7.4844mg
Niacin			137.46348mg
Pantothenic Acid			13.7214mg
Vitamin B6			1.99584mg
Total Folate			24.948µg
Food Folate			24.948µg
Folate DFE			24.948µg
Vitamin B12			76.59036µg
Vitamin E			5.48856mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 181.9, PointsPlus: 181, SmartPoints: 242

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 6786 calories

Let's Burn 6786 Calories!

24.7 hour

Swimming, treading water, moderate effort
12.4 hour

Running, general
12.5 hour

Bicycling, general
31.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

339%

of RDI* (6786 calories) 2494.8 g

Cal: 339.3 %
Fat: 853.2 %
Carb: 0 %
Prot: 830.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (75.1%)
Protein (24.9%)

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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Ingredients And Nutrition Overview

How to burn 6786 calories

Let's Burn 6786 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Ingredients And Nutrition Overview

How to burn 6786 calories

Let's Burn 6786 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat Good and Bad Points

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