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lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

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lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

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5861Calories

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How many calories should you eat?

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lbs

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Amount Per 4.75 lb
Calories	5860.51 Kcal (24537 kJ)
Calories from fat	4310.71 Kcal
		% Daily Value*
Total Fat	478.97g	737%
Saturated Fat	241.75g	1209%
Cholesterol	1615.95mg	539%
Sodium	883.39mg	37%
Potassium	2865.62mg	61%
Protein	358.74g	717%
Iron	29.1mg	162%
Calcium	366.3mg	37%

Water			1295.13006g
Ash			19.82232g
Magnesium			323.19mg
Phosphorus			3533.544mg
Zinc			60.3288mg
Copper			1.72368mg
Manganese			0.43092mg
Selenium			56.0196µg
Thiamine			2.58552mg
Riboflavin			6.4638mg
Niacin			118.71846mg
Pantothenic Acid			11.8503mg
Vitamin B6			1.72368mg
Total Folate			21.546µg
Food Folate			21.546µg
Folate DFE			21.546µg
Vitamin B12			66.14622µg
Vitamin E			4.74012mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 157.1, PointsPlus: 156, SmartPoints: 209

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 5861 calories

Let's Burn 5861 Calories!

21.4 hour

Swimming, treading water, moderate effort
10.7 hour

Running, general
10.8 hour

Bicycling, general
27.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

293%

of RDI* (5861 calories) 2154.6 g

Cal: 293 %
Fat: 736.9 %
Carb: 0 %
Prot: 717.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (75%)
Protein (25%)

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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Ingredients And Nutrition Overview

How to burn 5861 calories

Let's Burn 5861 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Ingredients And Nutrition Overview

How to burn 5861 calories

Let's Burn 5861 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat Good and Bad Points

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