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lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

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lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Serving size

5552Calories

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How many calories should you eat?

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lbs

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Amount Per 4.5 lb
Calories	5552.06 Kcal (23245 kJ)
Calories from fat	4083.83 Kcal
		% Daily Value*
Total Fat	453.76g	698%
Saturated Fat	229.02g	1145%
Cholesterol	1530.9mg	510%
Sodium	836.89mg	35%
Potassium	2714.8mg	58%
Protein	339.86g	680%
Iron	27.6mg	153%
Calcium	347mg	35%

Water			1226.96532g
Ash			18.77904g
Magnesium			306.18mg
Phosphorus			3347.568mg
Zinc			57.1536mg
Copper			1.63296mg
Manganese			0.40824mg
Selenium			53.0712µg
Thiamine			2.44944mg
Riboflavin			6.1236mg
Niacin			112.47012mg
Pantothenic Acid			11.2266mg
Vitamin B6			1.63296mg
Total Folate			20.412µg
Food Folate			20.412µg
Folate DFE			20.412µg
Vitamin B12			62.66484µg
Vitamin E			4.49064mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 148.9, PointsPlus: 148, SmartPoints: 198

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 5552 calories

Let's Burn 5552 Calories!

20.2 hour

Swimming, treading water, moderate effort
10.1 hour

Running, general
10.3 hour

Bicycling, general
25.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

278%

of RDI* (5552 calories) 2041.2 g

Cal: 277.6 %
Fat: 698.1 %
Carb: 0 %
Prot: 679.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (75%)
Protein (25%)

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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Ingredients And Nutrition Overview

How to burn 5552 calories

Let's Burn 5552 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Ingredients And Nutrition Overview

How to burn 5552 calories

Let's Burn 5552 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat Good and Bad Points

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