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lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

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lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Serving size

4010Calories

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How many calories should you eat?

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lbs

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Amount Per 3.25 lb
Calories	4009.82 Kcal (16788 kJ)
Calories from fat	2949.43 Kcal
		% Daily Value*
Total Fat	327.71g	504%
Saturated Fat	165.41g	827%
Cholesterol	1105.65mg	369%
Sodium	604.42mg	25%
Potassium	1960.69mg	42%
Protein	245.45g	491%
Iron	19.9mg	111%
Calcium	250.6mg	25%

Water			886.14162g
Ash			13.56264g
Magnesium			221.13mg
Phosphorus			2417.688mg
Zinc			41.2776mg
Copper			1.17936mg
Manganese			0.29484mg
Selenium			38.3292µg
Thiamine			1.76904mg
Riboflavin			4.4226mg
Niacin			81.22842mg
Pantothenic Acid			8.1081mg
Vitamin B6			1.17936mg
Total Folate			14.742µg
Food Folate			14.742µg
Folate DFE			14.742µg
Vitamin B12			45.25794µg
Vitamin E			3.24324mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 107.5, PointsPlus: 107, SmartPoints: 143

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4010 calories

Let's Burn 4010 Calories!

14.6 hour

Swimming, treading water, moderate effort
7.3 hour

Running, general
7.4 hour

Bicycling, general
18.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

200%

of RDI* (4010 calories) 1474.2 g

Cal: 200.5 %
Fat: 504.2 %
Carb: 0 %
Prot: 490.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (75.1%)
Protein (24.9%)

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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Ingredients And Nutrition Overview

How to burn 4010 calories

Let's Burn 4010 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Ingredients And Nutrition Overview

How to burn 4010 calories

Let's Burn 4010 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat Good and Bad Points

Add your comment

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