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lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

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lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Serving size

2776Calories

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How many calories should you eat?

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lbs

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Amount Per 2.25 lb
Calories	2776.03 Kcal (11623 kJ)
Calories from fat	2041.91 Kcal
		% Daily Value*
Total Fat	226.88g	349%
Saturated Fat	114.51g	573%
Cholesterol	765.45mg	255%
Sodium	418.45mg	17%
Potassium	1357.4mg	29%
Protein	169.93g	340%
Iron	13.8mg	77%
Calcium	173.5mg	17%

Water			613.48266g
Ash			9.38952g
Magnesium			153.09mg
Phosphorus			1673.784mg
Zinc			28.5768mg
Copper			0.81648mg
Manganese			0.20412mg
Selenium			26.5356µg
Thiamine			1.22472mg
Riboflavin			3.0618mg
Niacin			56.23506mg
Pantothenic Acid			5.6133mg
Vitamin B6			0.81648mg
Total Folate			10.206µg
Food Folate			10.206µg
Folate DFE			10.206µg
Vitamin B12			31.33242µg
Vitamin E			2.24532mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 74.4, PointsPlus: 74, SmartPoints: 99

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2776 calories

Let's Burn 2776 Calories!

10.1 hour

Swimming, treading water, moderate effort
5.1 hour

Running, general
5.1 hour

Bicycling, general
12.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

139%

of RDI* (2776 calories) 1020.6 g

Cal: 138.8 %
Fat: 349 %
Carb: 0 %
Prot: 339.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (75%)
Protein (25%)

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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Ingredients And Nutrition Overview

How to burn 2776 calories

Let's Burn 2776 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Ingredients And Nutrition Overview

How to burn 2776 calories

Let's Burn 2776 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat Good and Bad Points

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