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lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

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lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Serving size

2720Calories

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How many calories should you eat?

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Amount Per 1 kg
Calories	2720 Kcal (11388 kJ)
Calories from fat	2000.7 Kcal
		% Daily Value*
Total Fat	222.3g	342%
Saturated Fat	112.2g	561%
Cholesterol	750mg	250%
Sodium	410mg	17%
Potassium	1330mg	28%
Protein	166.5g	333%
Iron	13.5mg	75%
Calcium	170mg	17%

Water			601.1g
Ash			9.2g
Magnesium			150mg
Phosphorus			1640mg
Zinc			28mg
Copper			0.8mg
Manganese			0.2mg
Selenium			26µg
Thiamine			1.2mg
Riboflavin			3mg
Niacin			55.1mg
Pantothenic Acid			5.5mg
Vitamin B6			0.8mg
Total Folate			10µg
Food Folate			10µg
Folate DFE			10µg
Vitamin B12			30.7µg
Vitamin E			2.2mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 72.9, PointsPlus: 72, SmartPoints: 97

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2720 calories

Let's Burn 2720 Calories!

9.9 hour

Swimming, treading water, moderate effort
5 hour

Running, general
5 hour

Bicycling, general
12.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

136%

of RDI* (2720 calories) 1000 g

Cal: 136 %
Fat: 342 %
Carb: 0 %
Prot: 333 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (74.9%)
Protein (25.1%)

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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Ingredients And Nutrition Overview

How to burn 2720 calories

Let's Burn 2720 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Ingredients And Nutrition Overview

How to burn 2720 calories

Let's Burn 2720 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat Good and Bad Points

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