Calories in Usda Lamb, ground

197Calories

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Nutrition Facts Usda Lamb, ground

Amount Per 70 g
Calories 197.4 Kcal (826 kJ)
Calories from fat 147.48 Kcal
% Daily Value*
Total Fat 16.39g 25%
Saturated Fat 7.13g 36%
Cholesterol 51.1mg 17%
Sodium 41.3mg 2%
Potassium 155.4mg 3%
Protein 11.59g 23%
Iron 1.1mg 6%
Calcium 11.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 70 g
  • Cal: 9.9 %
  • Fat: 25.2 %
  • Carb: 0 %
  • Prot: 23.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75%)
  • Protein (25%)
Usda Lamb, ground Good and Bad Points
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