Calories in Usda Lamb, ground

320Calories

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Nutrition Facts Usda Lamb, ground

Amount Per 0.25 lb
Calories 319.72 Kcal (1339 kJ)
Calories from fat 238.87 Kcal
% Daily Value*
Total Fat 26.54g 41%
Saturated Fat 11.55g 58%
Cholesterol 82.76mg 28%
Sodium 66.89mg 3%
Potassium 251.69mg 5%
Protein 18.77g 38%
Iron 1.8mg 10%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 113.38 g
  • Cal: 16 %
  • Fat: 40.8 %
  • Carb: 0 %
  • Prot: 37.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (76.2%)
  • Protein (23.8%)
Usda Lamb, ground Good and Bad Points
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