Calories in Coles Lamb forequarter chops

385Calories
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Nutrition Facts Coles Lamb forequarter chops

Amount Per 500 g
Calories 384.62 Kcal (1610 kJ)
Calories from fat 155.77 Kcal
% Daily Value*
Total Fat 17.31g 27%
Saturated Fat 7.69g 38%
Total Carbs 50g 17%
Protein 50g 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (385 calories) 500 g
  • Cal: 19.2 %
  • Fat: 26.6 %
  • Carb: 16.7 %
  • Prot: 100 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.2%)
  • Fat (27.7%)
  • Protein (36.2%)
Coles Lamb forequarter chops Good and Bad Points
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